Mama Moves Kitsap is a nurse-led postpartum movement group that incorporates mindfulness and walking to comprise 90 minutes of togetherness. This movement group is aimed at supporting new parents in enjoying movement via group setting.
Mama Moves Kitsap will be meeting at rotating parks throughout the spring/summer on the 2nd and 4th Fridays. The dates will be in Macaroni KID Kitsap's calendar! Babies and tots in strollers and carriers welcome and we have loaner baby carriers available for parents that would like to try babywearing. Snacks and rainwear will be available for participants.
Parents and supporters are welcome to follow mama_moves_kitsap on Instagram for upcoming sites and dates! Or call Jen at (360) 536-7884.
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